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Quiche with Whole Wheat Tortilla Crust
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
per serve - Calories: 357kcal | Carbs: 16.37g | Prot: 17.02g | Fat: 24.94g
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Shepherd's Pie
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
per serve - Calories: 400kcal | Carbs: 31.39g | Prot: 24.34g | Fat: 20.01g
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Ground Turkey Frittata
Muffin cup egg frittatas.
per serve - Calories: 53kcal | Carbs: 0.98g | Prot: 7.51g | Fat: 2.14g
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Chocolate Chip Cookies
Chocolate chip cookies made with sweetener.
per serve - Calories: 63kcal | Carbs: 6.38g | Prot: 0.99g | Fat: 4.11g
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Simple Crepes
Basic simple crepes that are easy to prepare and always satisfying.
per serve - Calories: 105kcal | Carbs: 12.78g | Prot: 5.05g | Fat: 3.62g
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Protein Muffins
Protein-packed raspberry cocoa muffins with oats.
per serve - Calories: 134kcal | Carbs: 14.00g | Prot: 7.99g | Fat: 4.95g
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Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
per serve - Calories: 210kcal | Carbs: 2.51g | Prot: 24.62g | Fat: 10.72g
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Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
per serve - Calories: 69kcal | Carbs: 1.19g | Prot: 4.40g | Fat: 5.14g
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Low Carb Bread - Oopsie Rolls
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.
per serve - Calories: 95kcal | Carbs: 0.67g | Prot: 4.40g | Fat: 8.30g
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